Four, Simple, Inexpensive Beauty and Detox Baths
Enjoy creating an ambiance by lighting candles, adding a few drops of essential oils as the water fills the tub to create a relaxing and soothing environment.
For improved effects, drink 32 oz of spring water while soaking and take 1000 mg of a vitamin C-ascorbate with MSM while in the bath to aid flushing toxins from the blood and liver.
EPSOM SALTS AND GINGER: This bath opens pores and eliminates toxins and also helps to eliminate pain. Stir one cup of epsom salts and 2 tablespoons of ginger in a cup of water first, then add to the bath. Do not remain in the tub for more than 30 minutes.
SALT AND SODA: This bath counteracts the effects of radiation, whether from X-rays, cancer treatment radiation, fallout from the atmosphere, or television radiation. 1 cup of baking soda and 1 to 2 cups of sea salt to a tub of water. soak for 20 minutes.
EPSOM SALTS, SEA SALT, AND SESAME OIL: This bath helps with dry skin and stress. Take 1 cup of Epsom salt, 1 cup of sea salt, and 1/2 cup of sesame oil and put into a warm to hot tub of water and soak for 20 minutes. Pat yourself dry.
APPLE CIDER VINEGAR BATH: This bath is used when the body is too acidic. This is a quick way of restoring the acid-alkaline balance. 1 quart of 100% organic apple cider vinegar to a bathtub of warm water. Soak 40 to 45 minutes. This is excellent for excess uric acid in the body and especially for the joints, arthritis, bursitis, tendonitis, and gout.
